The Ithaca Myo Blog

Biohacking Your Brain: How Nasal Breathing Increases Your Focus and Productivity

Discover how nasal breathing increases oxygen to the brain, reduces brain fog, and boosts productivity. Learn how myofunctional therapy in Ithaca can help you master your breathing for better focus. ...more

Ithaca Myo Blog

February 25, 2026•3 min read

“They Told Me I Don’t Have A Tongue Tie.”

It’s all too common. A patient comes in to be assessed for symptoms that could relate to a tongue tie, but they’re convinced they don’t have one—because their dentist told them so. ...more

November 19, 2025•3 min read

The Underdeveloped Jaw and Airway Epidemic, Part 2: Mouth Breathing

Mouth breathing is more than just a habit — it’s a root cause of many developmental concerns, especially when it begins early in life. ...more

November 19, 2025•4 min read

The Underdeveloped Jaw and Airway Epidemic, Part 1: Processed Foods

Processed foods line our grocery store shelves and fill our pantries. They satisfy picky toddlers, offer convenience for busy families, are affordable, and are always accessible. ...more

Ithaca Myo Blog

November 19, 2025•2 min read